Everyone at Fitness With Synergy is passionately committed to INSPIRE you to be your best in your health & fitness journey with us, by achieving your best so you can be your best!

Our Guarantee for Your Success:

We are so confident with our Synergy programs and they will INSPIRE your life by dramatically lowering your body fat, improve your muscle tone, increase your muscular strength, endurance and cardiovascular stamina, develop better posture, balance and flexibility and get you in the best shape of your life within one year or less.

Only The Best Personal Trainers: 

Every day we have the privilege to INSPIRE other individuals to live a healthier and fuller life. We love what we do, and it is through our passion that drives us to bring new and innovative exercises, research, and techniques to help you.

High-End Customer Service:

We believe that you deserve the best. There are other online Personal Training services out there offering personal training. We purposely differentiate ourselves as the Personal Training Company that goes the extra mile. Our attention to detail from having your own Personal Trainer who is committed to your personal goals and ready every time you need that motivational call or follow up email and birthday cards is what makes your workout more than a workout, but an experience.

No More Heavy Weights, Long Hours of Cardio, or Complicated Machines:

The number one excuse I hear from people is “I don’t have time to work out.” No more excuses. We take advantage of every single minute that you do have time to work out and combine a unique combination of cardio, toning exercises, and flexibility in your workout that will not leave you excessively sore. We do not use heavy weights nor do we use complicated machines. When we say we are personal trainers that offer personal training, we really mean it and our personal trainers and the programs we set up for our clients reflect that fact. We use a multitude of different modalities to challenge your body and create a healthier and happier YOU!!

We Listen to YOUR Needs:

We know and understand the importance of your individual needs and goals. This is why we first listen and discuss your concerns with your workouts, designing and creating a fun workout that you will stick to for continued results.

We promise you that we won’t leave you by the side of the road we will be with you every step of the way TOGETHER. All our clients express that they always walk out of our online studio feeling 100 times better than when they logged in!

Creative and Fun Workouts:

Our workout programs are not only fun and exciting each time you log into our Synergy Studio, but our programs will leave you wanting more. We take into every account your current fitness level, current nutritional status, and your goals to create a workout that is customized to your needs.

Personalized Attention:

YOUR health and fitness success is our biggest priority. Depending on your fitness goals, current health status, and your schedule, we will accommodate whatever situation you are in and design a customized and individual program to FIT your needs. We will oversee your progress every step of the way. We make success your only option!!

A Home Away From Home:

We strive to create an atmosphere that is welcoming to the entire community. We do this so that you feel comfortable, motivated, and inspired to work out and strive for your personal best. Our online studio is your exclusive and personal environment where you can be yourself and not be intimidated by big crowds or big gyms. Your time at the online studio is YOUR time and we welcome you to make yourself at home.


Vision & Mission

It is our vision to provide a cost-effective, unique personal training solution and to specifically work with people who are looking for a lifestyle changing experience.

It is our mission to provide the support you need so that you are both comfortable and successful in your health and fitness journey.

Contact Us

Email: stevepulleng@gmail.com
Address: Germantown, MD

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