What guideline do your online personal trainers follow?
We are professional and adopt industry best practices
Real trainers, Real Results!
Simply put, our commitment is to you. There is no other company out there that will give you the one-on-one attention that we give here at Fitness With Synergy. Many other companies offer online personal training and wellness tracking, but once you sign up, they may never look at your account or progress again. We recognize the efficiency of new technology and tracking systems, but the key to reaching your goals is the personal attention and social interaction we provide. You will have a trainer that stays with you the entire time that will help you create workouts, evaluate your progress, and give you professional advice.
You could already be training, but not getting all the help you need at your gym and want some professional guidance, or maybe you’re not hitting your goals and need a push to get you ready for your next run or event. If you’re a complete beginner then you too are in good hands, we can get you started on suitable exercises that you can do in your own home and with little or no equipment. You will get real contact with your personal trainer, via Skype and email, they can answer any questions or concerns you might have about your workout plan, instruct you on good technique, best practices, suitable supplements and provide feedback as you progress.
Absolutely not. Everyone from the extreme athlete to a retired couple just looking to maintain a healthy independent lifestyle can benefit from Fitness With Synergy’s online programs. It is a proven fact that those who track their training programs perform better. By tracking your progress and working with a personal trainer, you will see your daily life and fitness aspirations from a different perspective. Then you will better recognize your strengths and areas that may need improvement. Step by step reaching your health and fitness goals.
No. Only you and your personal trainer can see your journals and results. Your progress and information are treated just as a medical records and will be kept private and confidential. If you decide you would like to share your account with a friend or group, you certainly can do that. There is an option in the program to share with different individuals, and we also will have group challenges anyone can join. Just remember the more support you surround yourself with the better your long-term success will be.